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Radiance | | Rituals
Breathwork is an active meditation breathing technique that creates a heightened sense of awareness inwards — emotionally detoxing the body.
You weren’t constantly feeling stressed or anxious
You could shift your current mood & really start to feel better
You gained a deep relationship with your body
You could create physical and emotional EASE within the body
You allowed yourself move past your limiting beliefs and embody who you truly are
By accessing your BREATH you can change the course of your life by getting out of your head and into your body.
Being here, now, in your body-- is where all healing takes place.
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